LIVING AUTHENTICALLY IN CHALLENGING TIMES

“Whatever happens, stay alive. Don’t die before you’re dead. Don’t lose yourself, don’t lose hope, don’t lose direction.

Stay alive, with yourself, with every cell of your body, with every fiber of your skin. 

Stay alive, learn, study, think, read, build, invent, create, speak, write, dream, design.

Stay alive, stay alive inside you, stay alive also outside, fill yourself with colors of the world, fill yourself with peace, fill yourself with hope.

Stay alive with joy. 

There is only one thing you should not waste in life, and that’s life itself.”

~Virginia Woolf

Lots to be concerned about in the world today. While I don’t want to minimize any of it, I do want to remind you that it is more important that you not minimize yourself – your wisdom, your strength, your grit – during these times.

As far as I know, there has never been a time in human history when there were no challenges, no difficult people, no people who saw things differently, no natural disasters, no storms.

What makes these times different is our access to nearly instantaneous information about most, if not everything on the planet. This abundance of information is available on devices we carry with us throughout our day. We don’t have to go to a special place to access this information, or wait for the morning or evening editions of the newspapers, or the network television news, or for our neighbors to fill us in. It’s all streaming in the present moment.

Now, I know that a fair amount of this information is not accurate, sometimes because all the information is not available yet, sometimes because of innocent mistakes, and sometimes because of deliberate withholding or falsification. So, some of what we get isn’t true.

Of course, it has always been the case that false or mistaken information existed, and in each technological era there have been challenges in determining what is accurate and true.

“What we see depends mainly on what we look for.”

~ John Lubbock 

Which brings me to the topic of the post – how do we live a good and positive life in challenging times?

I think the answer is pretty much what it has always been, do your best to develop a healthy self-concept – to see yourself with radical honesty and to experience your own inner genius. Then, bring that awareness to the challenges the times.

Finding and living from that authentic center happens emotionally:

“Emotional intelligence is about so much more than recognizing, naming, honoring, feeling and expressing your authentic emotions. It also consists of alchemizing and transmuting them, releasing the heart wall, healing the emotional body and developing emotional regulation skills.”

~ Mary Amhasnaa

It happens in recognizing the validity of your own story:

“Never for the sake of convenience or acceptance give up the authenticity of your journey.”

~ Bishop Yvette Flunder

The authentic center brings with it your authentic voice:

“The voice of doubt, shame, and guilt blaring in our heads is not our voice. It is a voice we have been given by a society steeped in shame. It is the ‘outside voice.’ Our authentic voice, our ‘inside voice,’ is the voice of radical self-love!”

~ Sonya Renee Taylor, The Body Is Not an Apology

And the realization of the authentic self carries us through our suffering:

“Jung observed that a neurosis is always found in the flight from authentic suffering. Naturally, no one wants to suffer, but Jung’s observation suggests that there is a distinction between authentic and inauthentic suffering.”

~ James Hollis

When I am centered in the realization of my authentic self, I find qualities such as love, courage despite fear, clarity of purpose, the ability to see people as they are, and the recognition of what is mine to do. It brings me into my own power.

“Power is about presence. It’s the energy of knowing that you are who you are and speaking and acting from your authentic self. It doesn’t matter what your work is; it is your presence that’s the power…the expression of who you are.”

~ Marion Woodman

We are called in these times, in our times, to be immense. To face our fears and demand that humanity become The Beloved Community. Perhaps not in this time, or even our own lifetimes, but the seeds which have been planted by countless ancestors need to be nurtured and kept alive even as we plant more seeds day by day.

The point of this essay is this:

SPIRITUAL BELIEF WITHOUT PSYCHOLOGICAL HEALTH AND STABILITY IS DANGEROUS TO YOURSELF AND OTHERS.

We must develop our emotional intelligence along with our spiritual growth, doing this by beginning with our inner work, our spiritual practices, to recognize and call forth our inner power, wisdom, and love to be applied with clarity to the challenges we face. And by seeking psychological and emotional development, if not via our spiritual community, from other trusted sources.

From this place of realization of who we authentically are, we speak truth to power; we stand for fairness, justice, and equality; and we act in accordance with what we know to be right.

“The question is not why are we so infrequently the people we really want to be, but why do we so infrequently want to be the people we really are. Living a life of fulfillment that offers something of value to the world starts with radical self-knowledge, self-awareness and self-acceptance. Our task is to be who we are at the deepest level of being.”

~ Oriah Mountain Dreamer, The Dance

As always, your comments are welcome. Please share with others who may be interested.

Copyright 2026 – Jim Lockard

ON INTEGRITY

Integrity is a shared process.

Integrity is interrelational.

Integrity is contextual.

Integrity is integrating.

Integrity is unscripted.

Integrity is a kind of super-attention.

Integrity is watching for the cracks in what you thought you knew.

Integrity is willingness to learn together.

~ Nora Bateson

Integrity is an important word and concept. It is critically important in spiritual and religious circles. Without integrity there can be no real spiritual growth in an individual or group. You can say that integrity is integral to attaining true fulfillment as a spiritual student.

The revelation that spiritual guru Deepak Chopra is mentioned multiple times in the email files linked to the Jeffrey Epstein case is, at a minimum, disturbing (LINK). A deeper dive into the situation, including how often so-called spiritual celebrities have difficulty maintaining integrity is here (LINK).

“My intent is to be generous of spirit and live with total integrity every day of my life.”
~ Deepak Chopra

“There is no such thing as a minor lapse of integrity.”
~ Tom Peters

I have often considered some spiritual celebrities as conduits to New Thought for many people. Author Wayne Dyer was such a way shower for me, leading me to being open enough to explore the Science of Mind in the 1980’s. I am grateful for that, and for much of the wisdom that Dyer shared over the years, even though he had his own lapses of integrity, including this (LINK).

One of the most disturbing factors of the crimes associated with Jeffrey Epstein and his wide circle of influential friends and clients is the extent to which such horrific behavior went on and was widely known (and therefore condoned). The victims numbered in the hundreds, and almost all were children at the time. The perpetrators number in the dozens, perhaps even the hundreds, and include world and business leaders. What all of this says about our society is worthy of deep reflection.

But our own house in spirituality and religion is far from perfect. The victims of failures of integrity by religious leaders number in the millions. This has been compounded by the repeated failure of those responsible to demand accountability by transgressors. And even when accountability has occurred, the results are often kept confidential allowing the perpetrators to relocate and offend again. Such violations of trust drive people from spiritual communities.

“As long as you have certain desires about how it ought to be you can’t see how it is.”
~ Ram Dass

We in spiritual communities and organizations have an interest in thinking of ourselves as good people, and we have an interest in being spiritual, which often means to be “nice,” no matter what. I have seen spiritual leaders who were toxic (LINK) protected by congregants, boards, and organizations. This was done for reasons including personal loyalty, a desire not to have a scandal revealed, or a sense that accusations must be proven beyond a doubt.

We in New Thought are nice people as a rule. We tend to think that we live in a friendly, even moral, universe and that people are basically good. We often pay a severe price for these beliefs.

“The opposite of reflexive niceness is integrity.”
~ James Hollis, Jungian analyst

Let’s look at these beliefs:

Our universe is not friendly or moral. It is evolutionary and amoral. We exist in our current forms because of violent collisions of planets, stars, and galaxies which allowed more complex elements to be formed and spread over wide distances. We exist in our current forms because of biological evolution, whose processes toward greater complexity and adaptation have resulted in the extinction of over 99% of all the species which have existed on earth. And we know that we are a transitional species, just as all others are; we will either evolve to more complex and well-adapted beings or become extinct as an evolutionary dead-end. Evolution is careless of the individual and of the species by nature.

Morality does not appear in our universe except as a human invention. Other species may and do cooperate, but they do so as a survival mechanism. Humans are capable of moral thought and actions, but it is something which must be learned and reinforced in the social structures around us. It too, is an evolutionary adaptation.

People have the capacity to be good and moral, but any number of things can limit that capacity, sometimes severely. We know scientifically that psychopaths have little or no ability for moral action or regret due to brain injuries, often occurring when in childhood. Research has shown that most psychopaths and sociopaths are incapable of regaining a sense of morality through any known treatments.

Of course, everyone who commits a violation of integrity does not have a physical condition limiting their capacity. In most cases, people simply decide to act out of integrity, usually by using rationalization. Everyone has done something out of integrity; most of us just about every day in some minor or significant way. It is important to remember that such actions are the result of a divided self, a self which is not integral.

Spiritual study and practices are in large part about realizing one’s wholeness, one’s integrity. To be in integrity means to be in your deepest truth. As that truth is realized more and more, it means to refuse to participate in behaviors which are out of integrity. It also means to speak out for integrity and justice and love in every community to which one belongs.

The Beloved Community does not tolerate behaviors which are out of integrity. Therefore, it requires people who are compassionate to fulfill their potential. We cannot be truly compassionate if we are out of integrity in our own lives; our communities cannot be compassionate if members are silent or complicit in behaviors which are out of integrity.

Our spiritual gurus know this yet often fail. We know this yet often fail. Our compassion is the only thing that can lead us to the realization of our true spiritual potential.

“Contradictions, whether personal or social, that could once remain hidden are coming unstoppably to light. It is getting harder to uphold a divided self….The trend toward transparency that is happening on the systems level is also happening in our personal relationships and within ourselves. Invisible inconsistencies, hiding, pretense, and self-deception show themselves as the light of attention turns inward….The exposure and clearing of hidden contradictions brings us to a higher degree of integrity, and frees up prodigious amounts of energy that had been consumed in the maintenance of illusions. What will our society be capable of, when we are no longer wallowing in pretense?”
~ Charles Eisenstein

Copyright 2025 – Jim Lockard

ON AGING, RETIRING, AND INTUITION

“It has become clear to me that aging itself does not bring wisdom. It often brings regression to childishness, dependency and bitterness over lost opportunities. Only those who are still intellectually, emotionally, spiritually growing inherit the richness of aging.”
~ James Hollis

What Matters Most

I am now nearing 73 ½ years of age and I have been contemplating how I am aging and what is changing within me. Not just the obvious aging process on my physical being, but how there are shifts in the way I see myself and the world in which I live.

I see many of my friends and acquaintances struggling with becoming older, often a struggle that began in their 30’s, when the first signs of natural limitation and decline begin. There are entire industries dedicated to encouraging us to resist aging at all costs, from the fashion and makeup companies, to self-help books, to purveyors of “medical solutions” to aging, to the marketers who bombard us with the need to stay young and physically attractive whatever the cost. The result is often worry, shame, and choices which do harm rather than good for us.

If there is one thing that my immersion in New Thought philosophy has taught me to develop in myself, it is the willingness to age on the outside while staying vital on the inside. After all, some of the most vital and creative older people I have known have been in New Thought. Through cultivating inner wisdom, intuition, and the consciousness of meaning making I can remain vital in a way that is appropriate to my physical age. Naturally, I take care of my physical being, but not to repress the aging process. I do so to remain healthy and able to live a full life for as long as possible. This process is one of conscious self-development over years, even decades, and it helps one to become an elder.

What differentiates the pathway of one who becomes embittered and miserable or reclusive in old age versus one who finds a rejuvenation of creativity and fulfillment? I suggest that it is the inner processes of thought and feeling – not so much what happens to a person, but how they interpret and give meaning to experiences. Do they feel that they live in a supportive universe or an adversarial one? Are they able to roll with the inevitable pains and losses of life or do they ruminate on how bad things keep happening to them? Have they come to terms with their own mortality? Have they developed a healing consciousness of love and compassion for themselves and others?

“When one gets older, if one is reasonable, one sees that soon one will have to leave the world, and therefore one should clarify what is eternal and what is passing. The aging process helps one to select what is important.”
~ Marie-Louise von Franz

“A Woman’s Way”

Aging is a reminder, often a troubling one, that our physical life is limited in time. It is also a reminder that some of our capacities become less robust over time. What we need, and generally do not receive from our society, is preparation for how to transition from the achieving/productive part of our life to what Jung called the “Second Adulthood” or the period of old age. The cultural milestone for this is often the age of 65 when one retires, either willingly or by rule. The transition into retirement requires a reset of one’s consciousness. Joseph Campbell puts it well:

In the US, it is not unusual for people to keep working well past the age of 65; some because of financial need, others because they want to keep on or because they cannot make the transition to retirement.

Here, we see what is missing when we have not cultivated a deeper relationship with our intuitive capacities in our adulthood. We feel the need to rely absolutely on our cognitive faculties rather than on inner knowing. This makes it more difficult to see the value of living without being busy or economically productive, or both. It is a form of denial brought on by a failure to cultivate a relationship with our inner power. The cultivation of a functioning relationship with intuition is a key to a fulfilling old age.

I am not saying to just be brave in the face of aging. I am saying we need to realize renewed value, meaning, and purpose in it. My life has become rich in different ways than it was before I retired. My pursuits are more about my own interests than about serving others or an organization. I have the time, or better, I take the time to be alone in thought, to walk the streets, to nap, to stay connected to friends and family, and to explore to a greater degree than was possible before. You might say that there are fewer “have to’s” and more “choose to’s.”

For some, old age may be a time of quiet reflection, for others a time of vigorous reinvention. There is, or should be, more time to pursue new interests and passions or to revisit old ones. Sometimes, added responsibilities arise, such as caring for grandchildren, but this an also be about reinvention. As always, our mental attitude is critical in creating our experience of life.

I know that as time goes by, some capacities will become more limited, However, I am doing the inner work to stay present to where I am in my development. I still do spiritual practices, but they are less rigorous than before, something I attribute to years of practice and a conscious cultivation of a connection to my inner wisdom. It is generally easier to access inner wisdom than it was before; a combination (I think) of lots of practice and a relaxation of my inner ego resistance over time.

For me, December is a symbolic month of preparing for the new year. I suggest you consider using this December to prepare for what is next for you with the aging process in the short, medium, and long terms. Contemplate creating an invitation to your intuitive knowing, the Spirit within you, to be more available to you as you release inner resistance. Do a mixture of concrete planning (getting your affairs in order as appropriate) and abstract visioning (how do you want to be at 70, 80, or 90?) Lay a sound foundation in consciousness for yourself as your age and learn to enjoy the process with gratitude!

“The great secret is to embody something essential in our lives. Then, undefeated by age, we can proceed with dignity and meaning, and, as the end approaches, be ready ‘to die with life’. For the goal of old age is not senility, but wisdom.”
~ Anthony Stevens

As always, your comments are welcomed! Please feel free to share this post with others who may be interested.

Copyright 2024 – Jim Lockard

MASTERY AND SPIRITUAL WARRIORSHIP

“We are all carrying the grief of the lives we thought we would be living right now. We are continually mourning our missed events, our changed plans, our what-might-have-been years.”

~ John Pavlovitz on Twitter

“When we find ourselves in a place of discomfort and fear, we’ll find that we want to blame, to take sides, to stand our ground. We feel we must have some resolution. For the warrior, ‘right’ is as extreme a view as ‘wrong.’ They both block our innate wisdom.”

~ Pema Chödrön

Life has a way of getting our attention, letting us know when we are being lazy, inattentive, or fearful. The inner wisdom of the soul continually seeks to bring the Divine Urge of being into our awareness seeking the fulfillment of the Soul’s Agenda. Joseph Campbell wrote that a human being is “protoplasm with an Urge.” The Urge is to follow the agenda: for us to live fully, authentically, fearlessly as ourselves. This Urge is insatiable, as the soul seeks to experience the Infinite.

So many of us resist this Divine Urge, always to our detriment. It is almost impossible not to resist it in some instances, as the soul does not care about rules or propriety, and it definitely does not care about pleasing others at the expense of our own authenticity. The soul demands our best and it wants us to be explorers of being fully alive. It seeks fulfillment without – in our physical experiences of life, and within – in our mystical connection with the Beloved. In finding fulfillment of our soul’s agenda, we are required to become radically self-honest and spiritually mature.

“We have a fear of facing ourselves. That is the obstacle. Experiencing the innermost core of our existence is very embarrassing to a lot of people. A lot of people turn to something that they hope will liberate them without their having to face themselves. That is impossible. We can’t do that. We have to be honest with ourselves. We have to see our gut, our excrement, our most undesirable parts. We have to see them. That is the foundation of warriorship, basically speaking. Whatever is there, we have to face it, we have to look at it, study it, work with it and practice meditation with it.”

~ Chögyam Trungpa Rinpoche

Spiritual seekers often avoid this essential pain by using spiritual bypass. They think that if they do not look at their problems, they will go away. They police their language (and often the language of others) for anything sounding “negative.” They would rather call the game “Goodminton” than “Badminton.” They may do a regular spiritual practice, but they stay in the shallow waters of the self, never delving into the depths where shadow resides. Despite being in a teaching that says that victimhood unnecessary in consciousness, they often celebrate victimhood and resent it when it is pointed out as unnecessary or something to overcome.

Recently on a social media platform, I commented on a question about connecting with the Divine by saying that I could see the divine in others but still keep reasonable boundaries and that I could call someone out for being out of harmony if they were hurting themselves or another. While there are a number of “Likes”, there were also comments that I was out of principle for saying such a thing. The implication was that if I am “seeing the Divine in another” that I could not also see incongruency in them and hold them accountable, I guess. What I believe is that I can be kind and still disagree with someone – or seek to hold them accountable if that is mine to do. A spiritual warrior would know that.

If you were arrested and charged with being a Religious Scientist, would there be enough evidence to convict you?

This old saying carries a great deal of truth for the spiritual seeker who uses The Science of Mind on their spiritual pathway. Adherents of other New Thought teachings can put the appropriate name in the sentence. It asks is there is evidence of your spiritual teaching in your life for others to see. It asks if you are an example of the teaching. Would it be obvious or would an observer be surprised to find the book on your coffee table or bedside stand?

The embodiment of a New Thought spiritual teaching is an ongoing journey with no final arrival point. There is always more potential for realization and experience. There is a deepening or mellowing process over time as one increasingly embodies the teaching as a BEING STATE. We gradually shift from being a spiritual amateur to a spiritual warrior. We move from a being nature that is largely fearful to one that is largely love realized.

“Love is not the overly emotional or passionate rapture we see in the movies. Love is the absolute absence of fear. When there is no fear, there is no need to justify or defend our beliefs. I cannot stress enough the need to choose love over fear every step of the way, because that choice alone marks the difference between resisting change (holding on to the past) and embracing what is happening and what is yet to come, while allowing your divine nature and true power of a peaceful warrior to emerge.”

~ Puck Arks

The warrior nature is our inner power. The amateur warrior is indiscriminate and largely outer-directed in her battles. She fights, resists, fears, is anxious and always on the defensive. As she matures, her warrior nature turns inward, recognizing that is where her power is and coming to understand that the real battles are internal – with her own fears and ignorance.

The spiritual warrior more deeply realizes his own potential and identity, whether we call that the Christ Consciousness, Buddha Mind, or enlightenment. He says “YES” to everything, realizing that if it is in his life it is his by right of consciousness, whether “it” is positive or negative in nature. The spiritual warrior does not turn from what is uncomfortable, does not practice avoidance, but engages fully with life in all its aspects.

The path of warriorship is the path of mastery. If we are to successfully navigate these increasingly challenging times, we will need to develop our mastery and our mature warrior consciousness.

“The movement from basic knowledge to principled understanding to embodied integration is the idealized essence of mastery in any growth process.”

~ Christopher Heuertz

The goal is the effortless expression of life from an embodiment of a great teaching. To live the Science of Mind in each unfolding moment because through daily practice it has filled our being nature so fully that it is the essence from which we automatically perceive and act. We never fully arrive, but the path is made smooth so that we see what is essential.

I want to live my life so that if The Science of Mind books were lost, they could be rewritten by observing me.

Copyright 2020- Jim Lockard

CHALLENGES REVEAL OUR CURRENT CONSCIOUSNESS – MASTERING THE SCIENCE OF MIND

NOTE: at the end of this post is an announcement for an upcoming class I am offering – MASTERING THE SCIENCE OF MIND

“What fresh hell is this?”

~ Dorothy Parker

I am aware of the range of emotions which so many are feeling this week. The energy has been building as the US elections grow closer and the pandemic continues. I must say, that as I explore social media platforms, I am seeing just about everything but joy. I am seeing sadness, anger, fear, lots of cynicism, rage, and so on. These feelings are largely due to the fact that we, each of us, regardless of our political loyalties (or lack thereof), seek a better world and are frustrated that does not appear to be happening – at least not on our terms.

I am not here to tell you how to feel – I have felt and am feelings many of the above emotions myself these days. But I am seeking to find that inner Joy within myself more and more. I am seeking the experience of being a greater example of the teaching I love, The Science of Mind. That is what this post is about.

“In the Science of Mind, we do not say everything is all right when it is all wrong. We do not say peace when there is no peace, but rather we try to discover what is wrong and why we do not have peace. We do not say that people are not poor, sick, or unhappy. We ask why these things should be if the Original Cause of all things is Harmonious, Perfect, Radiant, and Happy.”

~ Ernest Holmes, Living the Science of Mind

What challenges us reveals where we are psychologically, emotionally, and spiritually. But challenges do not reveal where we can or will be as we develop further. If we currently feel inadequate to the challenges we face, it is a signal to go within and call forth something new – greater love, strength, awareness, etc. Our challenges call us toward greater mastery of our teaching so that we might realize the greater Truth of our being. There is no limit to what is within us, but it cannot serve us unless we call it forth into expression.

“Nature will not let us stay in any one place too long.  She will let us stay just long enough to gather the experience necessary to the unfolding and advancing of the soul.  This is a wise provision, for should we stay here too long, we would become too set, too rigid, too inflexible.  Nature demands the change in order that we should advance.  When the change comes, we should welcome it with a smile on the lips and a song in the heart.”

~ Ernest Holmes

We are ever urged forward in our growth and realization. The Divine urge of our soul is to move toward greater fulfillment and expression. The soul wants us to be fully authentic, fully realized, fully expressed. The soul will not settle for less – if growth stops for too long, it will torment us until we get back on the pathway. When we feel overwhelmed, we should seek solace and practice self-care, however, we must also realize there is something within us that is not overwhelmed. And that we will continue forward on our spiritual pathway after our rest.

“We shall often need to announce that the Truth which we announce is superior to the condition we are to change.”

~ Ernest Holmes

What Dr. Holmes means here is that when we become firm in our conviction and faith in the Creative Power within, conditions change. We must see through appearances (current facts and our reaction to them) and know that something greater is not only possible but is assured as we expand our realization. When we are bombarded by negativity of one kind or another, it is easy to become disheartened. That is when we most need our conviction. To access to our inner strength in such times, we have to have been doing our spiritual practices regularly. If we have not, we had better get started.

“What the world needs is spiritual conviction, followed by spiritual experience. I would rather see a student of this Science prove its Principle than to have him repeat all the words of wisdom that have ever been uttered. It is far easier to teach the Truth than it is to practice It.”

~ Ernest Holmes

Mastery is not a final step in our spiritual growth – it is a step from which we can realize Truth more easily. It is a state of being attained through rigorous, regular practice, requiring radical self-honesty. Mastery means we naturally walk our talk.

We arrive at each moment of our life and the circumstances which are presented having access only to the degree of our potential which we have developed. We often realize that we are unprepared for those moments, which is a divine reminder to do the work more diligently. If we are to continue on our journey toward greater expression of our Divine nature, we must do the work, demanded of us. We are by nature evolutionary beings, so let us evolve!

“Evolution has brought man* to a point of self expression and it can do no more for him until he consciously co-operates with it…. All nature waits on man’s recognition of and co-operation with her laws, and is always ready to obey his will; but man must use Nature’s forces in accordance with her laws, and in co-operation with her purposes—which is goodness, truth, and beauty—if he wishes to attain self-mastery.”

~ Ernest Holmes

Spirit can only do for us, what if can do through us, as Dr. Holmes notes early in The Science of Mind text. This is a basic metaphysical law. We must create the inner conditions for the deep realization and expression of Spirit’s intention for us. We must consistently move toward mastery of our teaching so that when we are challenged at depth, we are prepared and ready to respond from Love, Wisdom, and Power. We can create #TheBelovedCommunity together when each of us has done this critical work to realize our deepest potentials and develop the compassionate heart.

Then we are capable of acting individually and collectively to change the world to #AWorldThatWorksForEveryone.

“(One’s) mind should swing from inspiration to action, from contemplation to accomplishment, from prayer to performance.”

~ Ernest Holmes

Copyright 2020 – Jim Lockard

*I use the original gender identification used by Dr. Holmes in this quote.

WHY WE RESIST CREATING A BETTER WORLD

“What does it mean to be healthy in an unhealthy system?”

~ Nora Bateson, Small Arcs of Larger Circles

What would your life be like if every choice you made were, psychologically and spiritually, a healthy choice? What would our societies be like if that were true for all, or at least a large majority of us? What if we only elected people, or made healthy choices about who would lead us, who were themselves likely to make healthy choices?

To the degree that you recognize how things would be different, or at least that they WOULD be different, you are recognizing how often choices and decisions are NOT made in healthy ways. We are the inheritors of societies and cultures in which many, many unhealthy choices have been made, resulting in everything from wars to internal violence, to massive inequality, needless competition, opression and more. We are all, to one degree or another, wounded by this harshness and cruelty, yet we tend to go about our lives as if it were all normal, feeling somehow diminished that we are not stronger. Some of this is due to the inevitable growing pains of human development, but much of it is due to our failure to understand and foster human development in healthy ways.

“When our souls are wounded, they respond in ways terrible to themselves and others. They can only change themselves and their society when they become conscious of their wounds.”

~ James Hollis

We are taught, early on, what our worth is, what our role is, and how we are to see the world and other people. For the most part, we are taught this by people who have been wounded themselves and have developed a personality which either denies that wounding, or wears is as a mask of victimhood. My recent series on the wounded masculine in this society speaks to this as well (LINK).

This culture of the wounded wounding the innocent has produced a variety of results. Here is just one: if you look at the current situation with he COVID-19 virus, you can easilyly see that the virus itself is less of an issue than many of the responses to it – denial, fear, outrage, politicization. In this atmosphere, the virus multiplies much more than it would if we had a more unified, healthy response. It is as if we have developed a type of immune system which guarantees that healthy responses will be resisted. When we need healthy cooperation, instead we get unhealthy division and conflict, driven by people seeking power and/or acting from fear. We get conspiracy theories instead of relying on scientific guidance.

“The Waste Land is that territory of wounded people—that is, of people living inauthentic lives, broken lives, who have never found the basic energy for living, and they live, therefore, in this blighted landscape.”

~ Joseph Campbell, Thou Art That

The good news is that healing is always possible. It must begin with the individual and work its way outward to the larger community. We have among us the healed and healers, but they are too often subjected to that immune system response and dismissed; and there are many who are not healed who pretend to be healers. It makes for a landscape of confusion, which is another reason it is so important to do the work to allow that authentic knowing to emerge – this is known as discernment (LINK).

Healing is a return to Truth. It requires some degree of awareness that something needs to be healed, and some way to facilitate that healing. We either heal ourselves by changing our consciousness, or we use external people or modalities to allow us to bypass our lack of self-awareness or self-consciousness. Healing (enlightenment) is more about subtraction than it is about addition. We must dissolve the limiting consciousness with makes us attract unhealthy ideas, conditions, and choices so that our natural innate inner wisdom and compassion can emerge.

“Enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It’s seeing through the facade of pretense. It’s the complete eradication of everything we imagined to be true.”

~Adyashanti

Many of the spiritual masters teach that what stands between our current circumstances and becoming spiritually awakened, or enlightened if you will, is not the need to grow, but the need to release. The mathematics of spiritual growth is mostly subtraction, the removal of limited belief patterns and the effects of trauma so that our natural, evolving selves can emerge. What needs to be added is awareness; what needs to be subtracted are limiting fear-based beliefs.

Instead, we are taught to strive and drive, ending up with little to show for it in terms of authentic fulfillment. We have created what we call “developed” societies which are unfair, overly competitive, and emotionally (and too often physically) violent. We hit our children, demean them, and they all to often grow into wounded adults and then prey on themselves and others. Wounded people wound people – it’s true. I tell people that the biggest challenge in my ministry wasn’t raising money or finding volunteers – it was getting people to believe that they are worthy of love simply because they exist.

The Apartment

“The Apartment” 1963 – Shirley McLain & Jack Lemmon

“If a person doesn’t know how they are wounded, they can deny the pain of others and the tragedies of this life. If a person doesn’t know how they are wounded they can’t see that others are wounded as well.”

~ Michael Meade

We have been conditioned to value our individual good over the common good (which is what wounded people do) and we are unhappy despite our great collective prosperity. For many, this false sense of well-being has come at the expense of others – individuals and entire races – who have been exploited and worse so that we could have the illusion of being self-sufficient. We are unhappier (LINK) heavily in debt, and angry – blaming others for our unhappiness. We too often elevate the most wounded among us to positions of power and wealth, assuming their worthiness because of their achievement or luck and then paying the price when they betray us. We are wounded, we have been for centuries, and we continue to wound each succeeding generation as we pass on our unconscious ways of seeing ourselves and one another.

Those of us on spiritual pathways find themselves too often trapped in unconscious conflict which denies us full access to our natural inner wisdom. We are wounded – all of us to varying degrees – and we have been conditioned to deny this deep truth. So, we seek a salve of peace and goodness, to detach from the cruel world around us, living in denial. Until we confront ourselves, we will continue to repeat the same individual and collective patterns over and over and over.

“Human consciousness does not emerge at any depth except through struggling with your shadow. I wish someone had told me that when I was young. It is in facing your conflicts, criticisms, and contradictions that you grow up. You actually need to have some problems, enemies, and faults! You will remain largely unconscious as a human being until issues come into your life that you cannot fix or control and something challenges you at your present level of development, forcing you to expand and deepen. It is in the struggle with our shadow self, with failure, or with wounding, that we break into higher levels of consciousness. I doubt whether there is any other way. People who refine this consciousness to a high spiritual state, who learn to name and live with paradoxes, are the people I would call prophetic speakers. We must refine and develop this gift.”

~ Richard Rohr

What the kind of deep personal work, including shadow work can do is show us how to move through the inevitable conflicts, challenges, losses, and sadness of life, using these things as steppingstones to wholeness. We are not meant to have friction-free lives, quite the opposite; nothing in the universe is free of friction – things collide, burn up, explode. Our very existence was made possible by the explosions of stars and the collisions of galaxies. To see spirituality as a pathway to some form of catatonic peace is to misunderstand our own nature and the nature of the universe in which we exist. What we are called to do is to tangle with our demons, our challenges, and learn to live in this world the way it is. We have within us everything we need to do this, but we must learn to encourage it to emerge.

“Every single one of us has it within us to be patient, kind, and compassionate. And each one of us forgets this. A central task in life is to remember.”

~ John Campbell

Once again, we in New Thought have an advantage because our teachings encourage us to remember, to know who we really are, beings with the spark of divinity with access to an infinite store of potential. For many, that is a difficult thing to accept fully – it certainly was for me when I first found the teaching. My decades of conditioning about power being external to me, whether in an Old Testament God, an angry parent, a teacher who shouldn’t have been teaching, friends who lacked the capacity for compassion, wounded all, through them I had formed my self-concept and worldview.

It took several years of classwork, counseling, and community before I began to seriously accept my own agency and began to accept my divinity. As I learned to work with the Law to manifest more good, I was also learning to embrace a greater idea of Spirit. The ensuing 25+ years have been about refining and deepening that realization while doing deep internal (mostly shadow) work to clear the way for my inner, latent, evolutionary development to emerge. In that process I have come to realize that my inner wisdom and compassion naturally seek to emerge. It was me and the fearful limited beliefs I had accumulated which narrowed the path of inner emergence to a trickle at times. I learned to forgive myself, then redouble my efforts, constantly correcting my course through spiritual practices and deep work.

I see this as a path to authenticity, to the deep soul-identity we arrive here with as an embedded potential awaiting recognition and emergence. Like a seed in a meadow, the conditions must be correct for germination and growth to occur. So, it is with each of us, we need to be nurtured and loved properly to encourage our authentic growth. To the degree that this has not occurred, we can seek to replenish what may have been missing from our upbringing, using clear ideas of wisdom and compassion as guides for the choices we make.

If I had made only healthy choices, what would my life be like? If I make only healthy choices from this moment forward, regardless of appearances, what can my life be like in the future? Can I commit to this direction, knowing that I will stumble along the path, but resolving to return to this deep intention no matter what?

If our society now made only healthy choices, would not the shift from racism, sexism, classism, ageism, policing, governing, and more be more clear? How do we increase the critical mass of healthy intention leading to healthy choices? I think through individual commitments to personal spiritual development.

Poster - authentic-self-soul-made-visible2

Humanity is crying out for the release of our authentic potential. It is time for those with the awareness needed to recognize the need to direct our choice-making to come ONLY from wisdom and compassion; to do our best and trust that we will grow into the process over time. Through such an intentional practice, we can do our subtraction of the limiting beliefs and sense of woundedness which holds us in place. The time to begin is now. The place to begin is where you are.

“The lesson which these observations convey is, Be, and not seem. Let us acquiesce. Let us take our bloated nothingness out of the path of the divine circuits. Let us unlearn our wisdom of the world.”

~ Ralph Waldo Emerson, Spiritual Laws

Copyright 2020 – Jim Lockard

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COMPASSION MEANS EXTENDING THE BENEFIT OF THE DOUBT

“We need to strengthen such inner values as contentment, patience and tolerance, as well as compassion for others. Keeping in mind that it is expressions of affection rather than money and power that attract real friends, compassion is the key to ensuring our own well-being.”

~ Dalai Lama XIV 

 The Dalai Lama’s statement is true at both the individual and collective levels. If we are to move forward as humanity, we will have to find ways to be together which are life-affirming, sustainable, and imbued with wisdom. Finding our way forward in the face of so many challenges (climate collapse, racism, sexism, nationalism, slavery, rogue capitalism, and so on) seems daunting as people harden their worldviews and so often demonize those who see things differently. Polarization is increasing in many places resulting in greater difficulties in connecting across divisions of value systems.

What separates us is our fear and ignorance – of ourselves and of one another. What separates us is our response to our woundedness and the sensitive emotional (and sometimes physical) scar tissue which we have developed, too often making us blind defenders of our worldviews. We so often fail to see that our knowledge is always limited and at least a little bit misinformed, and this is true of those with opposite worldviews as well. At a minimum, we need more self-awareness so that we can at least see others more clearly and less as reflections of our own repressed energies.

To have compassion is to see from Oneness, to feel genuine empathy for others, to practice ongoing forgiveness of self and others, to hold others harmless and to wish them well, despite our disagreements. It does not mean that we let others harm us, in fact, people who are self-compassionate do not abuse others and they REFUSE TO BE ABUSED themselves. Until we develop self-compassion, our sense of connection to others will be but a projection from a wounded self – and not very substantial.

“You have to do the work to develop real empathy. There’s a cost to evolving: if you want your soul to cross the line, there’s no way around emotional work. Face that deep pain, and you gain tremendous compassion for yourself. You feel compassion for those who have hurt you because they were hurt themselves. To really make yourself available to consciously create a new future, you have to do that work.”

~ Bruce Sanguin

I am currently in the final month of a nine-month program, teaching a group of private students what I call “metaphysical psychology.” A key element of the program is a deep dive into Shadow and emotional work. There is no coming to consciousness without this kind of work. Sorry, but that is the case. Deep spiritual work is essential to deal with our inevitable sense of being wounded in our lives. Until we heal our emotional selves, we will project our fears, hurt, and anger onto others, making compassion impossible and prolonging our state of human conflict. Giving the benefit of the doubt does not release one from accountability, it simply acknowledges our humanness.

Forgiveness is an essential element for developing compassion. Ongoing, daily, moment-by-moment forgiveness of self and others is a practice worth pursuing. Again, this does not mean a denial of accountability, but it does mean a refusal to diminish self or others with guilt and shame. Being at our best means being in a state of forgiveness. Otherwise, we continue to project our woundedness onto others.

Forgive Stone

We are not, at base, malevolent creatures, although when wounded, or when our sense of desperation exceeds our understanding of our true nature, we can act in malevolent ways. When we are healed and when we are compassionate, malevolent actions are impossible. The saying “hurt people hurt people” rings very true in this regard. We can do our best to express love and compassion to all, and we can learn to be unattached to how they respond. True compassion is never conditional. It is our natural way of being, given freely, without regard to its acceptance. The work is getting back to that primal state which exists within us, just below the scar tissue. It awaits us patiently as we do our work. It is the process of remembering who we really are and our true nature.

Have compassion for everyone you meet
even if they don’t want it. What seems conceit,
bad manners, or cynicism is always a sign
of things no ears have heard, no eyes have seen.
You do not know what wars are going on
down there where the spirit meets the bone.

~ Miller Williams, “Compassion in The Ways We Touch”

 Developing the awareness that human dysfunction is not a natural state, but the result of fear, ignorance, and wounding is a rare quality in today’s world. It is, of course, also a way that we are given opportunities to learn and grow – but we must respond positively to those opportunities. Most people see behavior as a direct indication of who a person is, rather than the result of how the person has integrated their experiences into a personality. When we KNOW that there is a compassionate being in there beneath the fear and wounding, we can more easily be empathetic ourselves. Once we have developed true compassion, we will do this automatically and speak to the compassionate being inside the other person. This may be disconcerting to them, and it may also influence that aspect of the other person to come closer to the surface.

“Compassion is an unstable emotion. It needs to be translated into action, or it withers.”

~ Susan Sontag

Acting from compassion, even when automatic, can be frightening. Compassion leads us places where the guarded and comfortable will not go. It sees through appearances of fear and ignorance more easily, and it calls us to action rather than to complacency. It requires regular practices to keep it in mind and heart.

Chaos Compassion Bubble

To be godlike, to imitate Christ, to express Buddha consciousness, to be true to Islamic principles, and to embody the Science of Mind all require one to develop compassion. It is both the root and the destination of all spiritual practices across faith traditions. It is also the goal of the atheist. It is our ultimate destination as human beings. Today, humanity is calling out for compassion, but mostly unknowingly. We arm our nations’ militaries and reinforce our personal inner departments of defense (anger, hatred, buying weapons) when what we really want is to live in compassionate societies. In our ignorance and fear, we so often do exactly the opposite from what we need to do. If we really want #AWorldThatWorksForEveryone, we must do better.

If you want others to be happy, practice compassion.

If you want to be happy, practice compassion.

~ Dalai Lama XIV

Only those with the awareness of these truths will seek out their expression. So, if you are aware, you have an assignment – find your compassion, first for yourself and then for others. Do your spiritual work, daily and minute-by-minute. This is not just to be happy, but to be happy, fulfilled, and a contributor to the greater good. Become who you came into this incarnation to be and be a true force for expanded love and compassion in our world. Spirit has your back.

“When we practice generating compassion, we can expect to experience the fear of our pain. Compassion practice is daring. It involves learning to relax and allow ourselves to move gently toward what scares us. The trick to doing this is to stay with emotional distress without tightening into aversion, to let fear soften us rather than harden into resistance.”

~ Pema Chödrön

 

Copyright 2019 – Jim Lockard

Register now for this great conference in Geneva this August!

Embracing Change:

A Pathway to Growth and Transformation

Lisa Ferraro and I are keynote presenters and there will be wonderful workshops from international presenters all in a gorgeous setting on Lake Geneva in view of the Alps!

LINK to info and registration:  https://www.icsl-geneva.com/ 

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